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Calories in Thundercloud Subs Office favorite (large)

Serving size

1004Calories

Full Thundercloud Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 large sandwich
Calories	1004 Kcal (4204 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	10g	50%
Cholesterol	474mg	158%
Sodium	1723mg	72%
Total Carbs	97g	32%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.9, PointsPlus: 25, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1004 calories

Let's Burn 1004 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1004 calories) 240 g

Cal: 50.2 %
Fat: 70.8 %
Carb: 32.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (44.5%)
Protein (13.8%)

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Thundercloud Subs Office favorite (large) Good and Bad Points

400 - 500 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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