Calories in Weis Oats honey granola cereal

395Calories
How many calories should you eat?
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Nutrition Facts Weis Oats honey granola cereal

Amount Per 0.5 cup
Calories 395 Kcal (1654 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Total Carbs 51g 17%
Sugars 23g 92%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin A 1.2mg 40%
Iron 1.3mg 7%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 118 g
  • Cal: 19.8 %
  • Fat: 21.5 %
  • Carb: 17 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (30.1%)
  • Protein (21.1%)
Weis Oats honey granola cereal Good and Bad Points
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