Calories in Edo Oatplus cracket

470Calories
How many calories should you eat?
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Nutrition Facts Edo Oatplus cracket

Amount Per 180 g
Calories 470 Kcal (1968 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Sodium 300mg 13%
Total Carbs 71g 24%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 10g 20%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 180 g
  • Cal: 23.5 %
  • Fat: 29.2 %
  • Carb: 23.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (34.5%)
  • Protein (8.1%)
Edo Oatplus cracket Good and Bad Points
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