Calories in Flavors NYC Oatmeal with Whole Milk 8oz

263Calories
How many calories should you eat?
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Nutrition Facts Flavors NYC Oatmeal with Whole Milk 8oz

Amount Per 1 oatmeal
Calories 263 Kcal (1101 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 25mg 8%
Sodium 104mg 4%
Total Carbs 35g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 0 g
  • Cal: 13.2 %
  • Fat: 13.8 %
  • Carb: 11.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (30.6%)
  • Protein (16.6%)
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