Calories in Panera Bread Oatmeal with fresh strawberries. no cinnamon sugar or pecans

190Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Oatmeal with fresh strawberries. no cinnamon sugar or pecans

Amount Per 10.25 oz
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 160mg 7%
Total Carbs 36g 12%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 5g 10%
Vitamin C 21mg 35%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 709 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 12 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (14.1%)
  • Protein (10.5%)
Panera Bread Oatmeal with fresh strawberries. no cinnamon sugar or pecans Good and Bad Points
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