Calories in Quaker Oatmeal to go - oatmeal raisin breakfast bar
220Calories
Amount Per 1 bar | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 15mg | 5% | |
Sodium | 230mg | 10% | |
Potassium | 160mg | 3% | |
Total Carbs | 43g | 14% | |
Sugars | 19g | 76% | |
Dietary Fiber | 6g | 24% | |
Protein | 4g | 8% | |
Vitamin A | 4mg | 133% | |
Iron | 3.6mg | 20% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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