Calories in Marie Callender's Oatmeal, steel cut

590Calories
How many calories should you eat?
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Nutrition Facts Marie Callender's Oatmeal, steel cut

Amount Per 470 g
Calories 590 Kcal (2470 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbs 102g 34%
Sugars 62g 248%
Dietary Fiber 7g 28%
Protein 11g 22%
Vitamin C 7.5mg 13%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 470 g
  • Cal: 29.5 %
  • Fat: 23.1 %
  • Carb: 34 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.5%)
  • Fat (23%)
  • Protein (7.5%)
Marie Callender's Oatmeal, steel cut Good and Bad Points
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