Calories in Quaker Oatmeal squares with hint of brown sugar

1392Calories
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Nutrition Facts Quaker Oatmeal squares with hint of brown sugar

Amount Per 1 box
Calories 1392 Kcal (5828 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Potassium 801mg 17%
Total Carbs 199g 66%
Sugars 19g 76%
Dietary Fiber 36g 144%
Protein 72g 144%
Vitamin C 39.6mg 66%
Vitamin A 4.8mg 160%
Iron 20.5mg 114%
Calcium 970mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

70%
of RDI* (1392 calories) 240 g
  • Cal: 69.6 %
  • Fat: 61.5 %
  • Carb: 66.3 %
  • Prot: 144 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (24.9%)
  • Protein (19.9%)

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