Calories in Corazonas Oatmeal squares - blueberry

Serving size

180Calories

All Corazonas Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 square
Calories	180 Kcal (754 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	0.5g	3%
Sodium	110mg	5%
Total Carbs	29g	10%
Sugars	13g	52%
Dietary Fiber	6g	24%
Protein	6g	12%
Vitamin C	27mg	45%
Vitamin A	6mg	200%
Iron	1.4mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.2, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 50 g

Cal: 9 %
Fat: 7.7 %
Carb: 9.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.7%)
Fat (24.3%)
Protein (13%)

Food With Similar Nutrition To Corazonas Oatmeal squares - blueberry

Bisca All in one fiken
(100 g):
Calories 365, Total Fat 11, Total Carbs 55, Protein 12

Cal 365, Fat 11, Carbs 55, Prot 12

Brand: Bisca
Bisca All in one - figner og sesam
(100 g):
Calories 360, Total Fat 10, Total Carbs 54, Protein 11

Cal 360, Fat 10, Carbs 54, Prot 11

Brand: Bisca
Seitenbacher All natural cereal - musli #2
(2/5 cup):
Calories 160, Total Fat 4, Total Carbs 27, Protein 5

Cal 160, Fat 4, Carbs 27, Prot 5

Brand: Seitenbacher
Kangaroo Garlic herb baked all natural pita chips
(1 oz):
Calories 110, Total Fat 3, Total Carbs 18, Protein 3

Cal 110, Fat 3, Carbs 18, Prot 3

Brand: Kangaroo
Kangaroo Whole grain french onion baked all natural pita chips
(1 oz):
Calories 100, Total Fat 3, Total Carbs 16, Protein 3

Cal 100, Fat 3, Carbs 16, Prot 3

Brand: Kangaroo
Bear Naked Vanilla almond crunch all natural low sugar cereal
(1/10 cup):
Calories 110, Total Fat 3, Total Carbs 18, Protein 4

Cal 110, Fat 3, Carbs 18, Prot 4

Brand: Bear Naked
Extreme Pita Blt regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 351, Total Fat 7.8, Total Carbs 47.7, Protein 13.1

Cal 351, Fat 7.8, Carbs 47.7, Prot 13.1

Brand: Extreme Pita
Umpqua Oats Ru nuts all natural oatmeal
(70 g):
Calories 273, Total Fat 6, Total Carbs 48, Protein 8

Cal 273, Fat 6, Carbs 48, Prot 8

Brand: Umpqua Oats
Wasa All natural sesame crispbread
(2 slices):
Calories 110, Total Fat 3, Total Carbs 19, Protein 4

Cal 110, Fat 3, Carbs 19, Prot 4

Brand: Wasa
Umpqua Oats Oatmeal all natural, monkey bars
(1 container, 65 g):
Calories 250, Total Fat 6, Total Carbs 44, Protein 7

Cal 250, Fat 6, Carbs 44, Prot 7

Brand: Umpqua Oats
Baba Foods All natural hummus spicy pepper with harissa
(2 tbsp):
Calories 116, Total Fat 3, Total Carbs 15, Protein 3

Cal 116, Fat 3, Carbs 15, Prot 3

Brand: Baba Foods
Kashi Company Tasty little chewies all natural fruit & grain bars - raspberry chocolate
(1 bar):
Calories 120, Total Fat 3, Total Carbs 21, Protein 4

Cal 120, Fat 3, Carbs 21, Prot 4

Brand: Kashi Company

Corazonas Oatmeal squares - blueberry Good and Bad Points

Add your comment

User Reviews of oatmeal squares - blueberry

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Corazonas Oatmeal squares - blueberry

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!