Calories in Company Kitchen Oatmeal raisin cookie

Serving size

538Calories

All Company Kitchen Products Nutrition

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How many calories should you eat?

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Amount Per 2 1
Calories	538 Kcal (2252 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	434mg	18%
Total Carbs	83g	28%
Sugars	45g	180%
Dietary Fiber	4g	16%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 15, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 538 calories

Let's Burn 538 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (538 calories) 128 g

Cal: 26.9 %
Fat: 32.3 %
Carb: 27.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.6%)
Fat (33.9%)
Protein (6.5%)

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