Amount Per 1 pancake | |||
Calories | 211 Kcal (883 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 193mg | 64% | |
Potassium | 244mg | 5% | |
Total Carbs | 20g | 7% | |
Sugars | 1g | 4% | |
Dietary Fiber | 4g | 16% | |
Protein | 16g | 32% | |
Vitamin A | 20.2mg | 673% | |
Iron | 0.4mg | 2% | |
Calcium | 650mg | 65% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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