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Calories in The Quaker Oats, Co. Oatmeal instant with apples and cinnamon prepared with water
160Calories
Amount Per 1 packet, prepared | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 165mg | 7% | |
Total Carbs | 26.5g | 9% | |
Sugars | 12.1g | 48% | |
Dietary Fiber | 2.7g | 11% | |
Protein | 2.7g | 5% | |
Vitamin A | 0.6mg | 21% | |
Iron | 3.2mg | 18% | |
Calcium | 110mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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