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oatmeal cookies Freihofers Nutrition info

Calories in Freihofers Oatmeal cookies

Serving size

150Calories

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Amount Per 1 cookie
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	135mg	6%
Total Carbs	24g	8%
Sugars	14g	56%
Dietary Fiber	1g	4%
Protein	2g	4%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 34.3 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 8 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.8%)
Fat (34.2%)
Protein (5.1%)

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Freihofers Oatmeal cookies Good and Bad Points

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