Calories in Ameriqual Oatmeal cookie

280Calories
How many calories should you eat?
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Nutrition Facts Ameriqual Oatmeal cookie

Amount Per 1 package
Calories 280 Kcal (1172 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Total Carbs 36g 12%
Sugars 15g 60%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 21.5 %
  • Carb: 12 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (44.7%)
  • Protein (4.3%)
Ameriqual Oatmeal cookie Good and Bad Points
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