Calories in Freshii Oatmeal

215Calories
How many calories should you eat?
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Nutrition Facts Freshii Oatmeal

Amount Per 1 container
Calories 215 Kcal (900 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 200mg 8%
Total Carbs 2g 1%
Dietary Fiber 6g 24%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 30 g
  • Cal: 10.8 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (47.4%)
  • Protein (42.1%)
Freshii Oatmeal Good and Bad Points
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