Calories in Perkins Restaurant Oatmeal
330Calories
Amount Per 1 serving | |||
Calories | 330 Kcal (1382 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 10mg | 3% | |
Sodium | 90mg | 4% | |
Total Carbs | 60g | 20% | |
Sugars | 33g | 132% | |
Dietary Fiber | 4g | 16% | |
Protein | 10g | 20% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.8mg | 10% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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