Calories in Quaker Oat so simple original with water 39 gr
142Calories
Amount Per 1 sachet | |||
Calories | 142 Kcal (595 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Total Carbs | 23g | 8% | |
Protein | 4g | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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