Calories in Betteroats Oat revolution thick & hearty classic

130Calories
How many calories should you eat?
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Nutrition Facts Betteroats Oat revolution thick & hearty classic

Amount Per 1 pouch
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 80mg 3%
Potassium 150mg 3%
Total Carbs 22g 7%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin A 4mg 133%
Iron 13.5mg 75%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 35 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 7.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (19.4%)
  • Protein (17.3%)
Betteroats Oat revolution thick & hearty classic Good and Bad Points
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