Oat revolution maple and brown sugar Calories

Calories in Better Oats Oat revolution maple and brown sugar

Serving size

1300Calories

All Better Oats Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 pouch
Calories	1300 Kcal (5443 kJ)
Calories from fat	585 Kcal
		% Daily Value*
Total Fat	65g	100%
Saturated Fat	23g	115%
Cholesterol	200mg	67%
Potassium	1651mg	35%
Total Carbs	87g	29%
Sugars	20g	80%
Dietary Fiber	26g	104%
Protein	82g	164%
Vitamin C	30mg	50%
Vitamin A	16mg	533%
Iron	11.7mg	65%
Calcium	360mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.6, PointsPlus: 32, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1300 calories

Let's Burn 1300 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1300 calories) 240 g

Cal: 65 %
Fat: 100 %
Carb: 29 %
Prot: 164 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.6%)
Fat (46.4%)
Protein (26%)

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Better Oats Oat revolution maple and brown sugar Good and Bad Points

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