Calories in Uncle Tobys Oat crisp - almond

Serving size

163Calories

All Uncle Tobys Products Nutrition

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How many calories should you eat?

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Amount Per 40 g
Calories	163 Kcal (682 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	124mg	5%
Total Carbs	26g	9%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin C	15mg	25%
Iron	4.5mg	25%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 163 calories

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36 mins

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18 mins

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18 mins

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45 mins

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% RDI of Main Nutrition Facts

of RDI* (163 calories) 40 g

Cal: 8.2 %
Fat: 6.2 %
Carb: 8.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (23.1%)
Protein (10.3%)

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