Calories in Abbey Oat bran muffins

Serving size

343Calories

All Abbey Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 muffin
Calories	343 Kcal (1436 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Cholesterol	58mg	19%
Total Carbs	49g	16%
Sugars	22g	88%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin A	0.4mg	13%
Iron	2.5mg	14%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.7, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 343 calories

Let's Burn 343 Calories!

1.3 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (343 calories) 30 g

Cal: 17.2 %
Fat: 23.1 %
Carb: 16.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.2%)
Fat (38%)
Protein (6.8%)

Food With Similar Nutrition To Abbey Oat bran muffins

Glory Days Grill All american burger
(1 serving):
Calories 700, Total Fat 32, Total Carbs 54, Protein 44

Cal 700, Fat 32, Carbs 54, Prot 44

Brand: Glory Days Grill
Starbucks Coffee Steel oatmeal with all toppings (blueberries, nuts, seeds, dried fruit) no brown sugar or agave
(40 g):
Calories 420, Total Fat 16, Total Carbs 64, Protein 9

Cal 420, Fat 16, Carbs 64, Prot 9

Brand: Starbucks Coffee

Abbey Oat bran muffins Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in saturated fat

Add your comment

User Reviews of oat bran muffins

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Abbey Oat bran muffins

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!