Calories in Hodgson Mill Oat bran applesauce muffins

119Calories
How many calories should you eat?
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Nutrition Facts Hodgson Mill Oat bran applesauce muffins

Amount Per 1 muffin
Calories 119 Kcal (498 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 133mg 6%
Potassium 90mg 2%
Total Carbs 24g 8%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 119 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 240 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (19.4%)
  • Protein (11.5%)
Hodgson Mill Oat bran applesauce muffins Good and Bad Points
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