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o 'soy culture soy yogurt blueberry stonyfield farm

O 'soy culture soy yogurt blueberry stonyfield farm Calories

Calories in Freshdirect O 'soy culture soy yogurt blueberry stonyfield farm

Serving size

170Calories

All Freshdirect Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	170 Kcal (712 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Sodium	30mg	1%
Total Carbs	29g	10%
Sugars	26g	104%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

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19 mins

Running, general
19 mins

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47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 170 g

Cal: 8.5 %
Fat: 3.8 %
Carb: 9.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.8%)
Fat (15.8%)
Protein (16.4%)

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Freshdirect O 'soy culture soy yogurt blueberry stonyfield farm Good and Bad Points

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