Calories in Jasons Deli Nutty Mixed-Up Salad - Lighter Portion

323Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Nutty Mixed-Up Salad - Lighter Portion

Amount Per 1 salad
Calories 322.77 Kcal (1351 kJ)
Calories from fat 65.88 Kcal
% Daily Value*
Total Fat 7.32g 11%
Saturated Fat 2.65g 13%
Cholesterol 45.55mg 15%
Sodium 436.91mg 18%
Total Carbs 48.88g 16%
Sugars 32.98g 132%
Dietary Fiber 4.29g 17%
Protein 17.71g 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 0 g
  • Cal: 16.1 %
  • Fat: 11.3 %
  • Carb: 16.3 %
  • Prot: 35.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.2%)
  • Fat (19%)
  • Protein (21.8%)
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