Nutty buddy (w/whip) with 2% milk Calories

Calories in Beaners Gourmet Coffee Nutty buddy (w/whip) with 2% milk

Serving size

234Calories

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How many calories should you eat?

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Amount Per 256 oz
Calories	234 Kcal (980 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	34mg	11%
Sodium	151mg	6%
Total Carbs	32g	11%
Sugars	32g	128%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 234 calories

Let's Burn 234 Calories!

51 mins

Swimming, treading water, moderate effort
26 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (234 calories) 448 g

Cal: 11.7 %
Fat: 10.8 %
Carb: 10.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.6%)
Fat (26.4%)
Protein (20.1%)

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Beaners Gourmet Coffee Nutty buddy (w/whip) with 2% milk Good and Bad Points

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