Calories in Publix Nuts seeds raisins

200Calories
How many calories should you eat?
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Nutrition Facts Publix Nuts seeds raisins

Amount Per 0.333333 cup
Calories 200 Kcal (837 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Sodium 60mg 3%
Total Carbs 18g 6%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 40 g
  • Cal: 10 %
  • Fat: 18.5 %
  • Carb: 6 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (54%)
  • Protein (10%)
Publix Nuts seeds raisins Good and Bad Points
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