Main
Food
nuts n ' raisin mix

Product pictures

nuts n ' raisin mix Its Delish Nutrition info

Calories in Its Delish Nuts n ' raisin mix

Serving size

120Calories

All Its Delish Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	120 Kcal (502 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Total Carbs	15g	5%
Sugars	12g	48%
Dietary Fiber	2g	8%
Protein	3g	6%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 28 g

Cal: 6 %
Fat: 9.2 %
Carb: 5 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (42.9%)
Protein (9.5%)

Food With Similar Nutrition To Its Delish Nuts n ' raisin mix

Berkley & Jensen All natural orchard blend trail mix
(1/10 cup):
Calories 130, Total Fat 7, Total Carbs 17, Protein 3

Cal 130, Fat 7, Carbs 17, Prot 3

Brand: Berkley & Jensen
Central Market Cheese squares all natural
(784 crackers):
Calories 130, Total Fat 6, Total Carbs 16, Protein 3

Cal 130, Fat 6, Carbs 16, Prot 3

Brand: Central Market
Trophy Farms All natural trail mix
(1 oz /4cup):
Calories 130, Total Fat 6, Total Carbs 15, Protein 3

Cal 130, Fat 6, Carbs 15, Prot 3

Brand: Trophy Farms
Berkley & Jensen Orchard blend, all natural
(1/4 cup):
Calories 130, Total Fat 7, Total Carbs 17, Protein 3

Cal 130, Fat 7, Carbs 17, Prot 3

Brand: Berkley & Jensen
Good Neighbors All natural chickpea salad
(2 tbs):
Calories 40, Total Fat 2, Total Carbs 5, Protein 1

Cal 40, Fat 2, Carbs 5, Prot 1

Brand: Good Neighbors
Bauli Brioche all'albicocca
(1 pezzo):
Calories 204, Total Fat 10, Total Carbs 26, Protein 4

Cal 204, Fat 10, Carbs 26, Prot 4

Brand: Bauli
Bear Naked All natural granola single pack- fruit and nut
(1 package):
Calories 170, Total Fat 8, Total Carbs 22, Protein 4

Cal 170, Fat 8, Carbs 22, Prot 4

Brand: Bear Naked
Larkburger Add all natural turkey
(1 serving):
Calories 370, Total Fat 15, Total Carbs 2, Protein 28

Cal 370, Fat 15, Carbs 2, Prot 28

Brand: Larkburger
Be Good To Yourself Croissant all butter
(1 croissant):
Calories 176, Total Fat 8.8, Total Carbs 19.4, Protein 4

Cal 176, Fat 8.8, Carbs 19.4, Prot 4

Brand: Be Good To Yourself
Jensens Orchard Veggie chips all natural, dipping style chips
(1 oz):
Calories 130, Total Fat 7, Total Carbs 13, Protein 3

Cal 130, Fat 7, Carbs 13, Prot 3

Brand: Jensens Orchard
Tesco All butter mini croissant
(1 croissant):
Calories 151, Total Fat 8.1, Total Carbs 15.8, Protein 3.1

Cal 151, Fat 8.1, Carbs 15.8, Prot 3.1

Brand: Tesco
Bear Naked Banana walnut all natural instant oatmeal
(1 packet):
Calories 170, Total Fat 7, Total Carbs 25, Protein 5

Cal 170, Fat 7, Carbs 25, Prot 5

Brand: Bear Naked
Meijer Bear naked all natural granola fruit and nut
(1/10 cup):
Calories 140, Total Fat 7, Total Carbs 18, Protein 3

Cal 140, Fat 7, Carbs 18, Prot 3

Brand: Meijer
Blue Sky All natural granola
(1 1/2 oz):
Calories 200, Total Fat 11, Total Carbs 22, Protein 5

Cal 200, Fat 11, Carbs 22, Prot 5

Brand: Blue Sky
Meijer All natural veggie chips
(1 oz 13 chips):
Calories 130, Total Fat 7, Total Carbs 13, Protein 3

Cal 130, Fat 7, Carbs 13, Prot 3

Brand: Meijer
World Market All natural veggie chips
(1 oz):
Calories 130, Total Fat 7, Total Carbs 13, Protein 3

Cal 130, Fat 7, Carbs 13, Prot 3

Brand: World Market
Village Bakery All butter croissant
(44 g):
Calories 182, Total Fat 9, Total Carbs 21, Protein 4

Cal 182, Fat 9, Carbs 21, Prot 4

Brand: Village Bakery
Bear Naked All natural granola
(1 package):
Calories 170, Total Fat 9, Total Carbs 21, Protein 4

Cal 170, Fat 9, Carbs 21, Prot 4

Brand: Bear Naked

Its Delish Nuts n ' raisin mix Good and Bad Points

Add your comment

User Reviews of nuts n ' raisin mix

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Its Delish Nuts n ' raisin mix

140
Calories
Per 3 tbsp

Nut 'n raisin mix
Anns House of Nuts

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!