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Calories in Planters Nutrition heart healthy mix

252Calories
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Nutrition Facts Planters Nutrition heart healthy mix

Amount Per 1 package
Calories 252 Kcal (1055 kJ)
Calories from fat 199.8 Kcal
% Daily Value*
Total Fat 22.2g 34%
Saturated Fat 2.2g 11%
Sodium 74mg 3%
Total Carbs 7.4g 2%
Sugars 1.5g 6%
Dietary Fiber 4.4g 18%
Protein 8.9g 18%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 42.5 g
  • Cal: 12.6 %
  • Fat: 34.2 %
  • Carb: 2.5 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.7%)
  • Fat (75.6%)
  • Protein (13.7%)
Planters Nutrition heart healthy mix Good and Bad Points
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