Calories in Dr. Sears Nutrition bar

220Calories
How many calories should you eat?
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Nutrition Facts Dr. Sears Nutrition bar

Amount Per 1 bar
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 260mg 11%
Potassium 250mg 5%
Total Carbs 24g 8%
Sugars 14g 56%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 8 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (31%)
  • Protein (27.6%)
Dr. Sears Nutrition bar Good and Bad Points
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