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nutridía multigrano cereal cereal con amaranto, avena, llinaza y semillas de girasol

Nutridía multigrano cereal cereal con amaranto, avena, llinaza y semillas de girasol Calories

Calories in Kellogg's Nutridía multigrano cereal cereal con amaranto, avena, llinaza y semillas de girasol

Serving size

110Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	110 Kcal (461 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	0.2g	1%
Sodium	140mg	6%
Total Carbs	22g	7%
Sugars	7g	28%
Dietary Fiber	2.5g	10%
Protein	3g	6%
Vitamin C	18.8mg	31%
Vitamin A	0.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 30 g

Cal: 5.5 %
Fat: 1.5 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.7%)
Fat (8.3%)
Protein (11%)

Food With Similar Nutrition To Kellogg's Nutridía multigrano cereal cereal con amaranto, avena, llinaza y semillas de girasol

Essential Everyday Flour all-purpose
(1/4 cup, 30 g):
Calories 110, Total Fat 0.7, Total Carbs 23, Protein 3

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Hodgson Mill All natural yellow cornmeal 100% stone ground
(1/10 serving):
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Bobs Red Mill Gluten free all purpose baking flour
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Snyders of Hanover All natural 0g trans fat pretzel sticks
(30 g or 28 sticks):
Calories 110, Total Fat 1, Total Carbs 23, Protein 3

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Bulk Barn All purpose gluten free flour
(100 g):
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Snyders of Hanover The pounder * all natural pretzel sticks
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Calories 110, Total Fat 1, Total Carbs 23, Protein 3

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Kellogg's Day vita all bran apple and fig
(100 g):
Calories 361, Total Fat 3, Total Carbs 68, Protein 9

Cal 361, Fat 3, Carbs 68, Prot 9

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Kellogg's All-bran regular stor pack
(30 g):
Calories 107, Total Fat 1, Total Carbs 20, Protein 3

Cal 107, Fat 1, Carbs 20, Prot 3

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All inclusive Cereal de miel
(30 g):
Calories 100, Total Fat 1, Total Carbs 21, Protein 3

Cal 100, Fat 1, Carbs 21, Prot 3

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Kellogg's All-bran flakes (spain)
(30 g):
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Kellogg's Nutridía multigrano cereal cereal con amaranto, avena, llinaza y semillas de girasol Good and Bad Points

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