Calories in Fresh & Easy Nut squares

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Fresh & Easy Nut squares

Amount Per 5 squares
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 12g 4%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 1200 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 4 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (58.4%)
  • Protein (10.4%)
Add your comment
User Reviews of nut squares
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top