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Nut & Oat Sliced Bread Rudi's Organic Bakery Nutrition info

Calories in Rudi's Organic Bakery Nut & Oat Sliced Bread

Serving size

110Calories

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How many calories should you eat?

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Amount Per 1 slice=15
Calories	110 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	135mg	6%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 0, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

Swimming, treading water, moderate effort
12 mins

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12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 42 g

Cal: 5.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Rudi's Organic Bakery Nut & Oat Sliced Bread Good and Bad Points

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10 Healthier Alternatives

To Rudi's Organic Bakery Nut & Oat Sliced Bread

80
Calories
Per 1 slice

Oat, nut & honey bread thinly sliced
Hill Country Fare

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