Calories in Cook Nut loaf

323Calories
How many calories should you eat?
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Nutrition Facts Cook Nut loaf

Amount Per 147.5 g
Calories 323 Kcal (1352 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Sodium 630mg 26%
Total Carbs 27g 9%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 147.5 g
  • Cal: 16.2 %
  • Fat: 32.3 %
  • Carb: 9 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (58.2%)
  • Protein (8.6%)
Cook Nut loaf Good and Bad Points
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