Calories in Kellogg's Nourish hot cereal maple brown sugar crunch
210Calories
Amount Per 1 container | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Potassium | 95mg | 2% | |
Total Carbs | 24g | 8% | |
Sugars | 6g | 24% | |
Dietary Fiber | 5g | 20% | |
Protein | 8g | 16% | |
Iron | 1.6mg | 9% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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