Calories in TINE Norzola

Serving size

383Calories

All TINE Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	383 Kcal (1604 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Protein	17g	34%
Vitamin A	9.8mg	327%
Calcium	540mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 11, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 383 calories

Let's Burn 383 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (383 calories) 100 g

Cal: 19.2 %
Fat: 53.8 %
Carb: 0 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (82.2%)
Protein (17.8%)

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TINE Norzola Good and Bad Points

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