Calories in Season Norway sardines in pure olive oil

146Calories
How many calories should you eat?
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Nutrition Facts Season Norway sardines in pure olive oil

Amount Per 1 can
Calories 146 Kcal (611 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 110mg 37%
Sodium 340mg 14%
Protein 14g 28%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 106 g
  • Cal: 7.3 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.6%)
  • Protein (38.4%)
Season Norway sardines in pure olive oil Good and Bad Points
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