Calories in Cooking Light Northwest waldorf salad

132Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Northwest waldorf salad

Amount Per 0.666667 cups
Calories 132 Kcal (553 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 127mg 5%
Total Carbs 22g 7%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 132 calories

Let's Burn 132 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 158 g
  • Cal: 6.6 %
  • Fat: 6.2 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.7%)
  • Fat (26.5%)
  • Protein (8.8%)
Cooking Light Northwest waldorf salad Good and Bad Points
Add your comment
User Reviews of northwest waldorf salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top