Calories in Ikea North atlantic saithe, mashed potatoes & carrots
410Calories
Amount Per 1 serving | |||
Calories | 410 Kcal (1717 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 75mg | 25% | |
Sodium | 1140mg | 48% | |
Total Carbs | 34g | 11% | |
Sugars | 2g | 8% | |
Dietary Fiber | 4g | 16% | |
Protein | 24g | 48% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 1.8mg | 60% | |
Iron | 3mg | 17% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment