Calories in Lima Nori (leaf)

345Calories
How many calories should you eat?
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Nutrition Facts Lima Nori (leaf)

Amount Per 1 serving
Calories 345 Kcal (1444 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 266mg 11%
Total Carbs 49g 16%
Protein 35.6g 71%
Iron 9.3mg 52%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 100 g
  • Cal: 17.3 %
  • Fat: 1.1 %
  • Carb: 16.3 %
  • Prot: 71.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.2%)
  • Fat (2.6%)
  • Protein (41.3%)
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