Calories in Yutaka Nori

242Calories
How many calories should you eat?
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Nutrition Facts Yutaka Nori

Amount Per 100 g
Calories 242 Kcal (1013 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Protein 53g 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 242 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 100 g
  • Cal: 12.1 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.8%)
  • Protein (92.2%)
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