Calories in Dannon Light & Fit Nonfat yogurt raspberry 113 g

330Calories
How many calories should you eat?
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Nutrition Facts Dannon Light & Fit Nonfat yogurt raspberry 113 g

Amount Per 113 g
Calories 330 Kcal (1382 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 10mg 3%
Total Carbs 53g 18%
Sugars 26g 104%
Dietary Fiber 3g 12%
Protein 32g 64%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 113 g
  • Cal: 16.5 %
  • Fat: 0 %
  • Carb: 17.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Protein (37.6%)
Dannon Light & Fit Nonfat yogurt raspberry 113 g Good and Bad Points
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