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nonfat soy milk original 240ml (8 oz)

Nonfat soy milk original 240ml (8 oz) Calories

Calories in 8th Continent Nonfat soy milk original 240ml (8 oz)

Serving size

80Calories

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How many calories should you eat?

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Amount Per 240 ml
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	370mg	8%
Total Carbs	8g	3%
Sugars	7g	28%
Protein	6g	12%
Vitamin A	2mg	67%
Iron	1.1mg	6%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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17 mins

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9 mins

Running, general
9 mins

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22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 240 g

Cal: 4 %
Fat: 0 %
Carb: 2.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Protein (42.9%)

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8th Continent Nonfat soy milk original 240ml (8 oz) Good and Bad Points

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