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nonfat raspberry yogurt with no asparatame

Nonfat raspberry yogurt with no asparatame Calories

Calories in Dannon Light & Fit Nonfat raspberry yogurt with no asparatame

Serving size

50Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 4 oz
Calories	50 Kcal (209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	50mg	2%
Potassium	160mg	3%
Total Carbs	9g	3%
Sugars	7g	28%
Protein	3g	6%
Vitamin A	2mg	67%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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% RDI of Main Nutrition Facts

of RDI* (50 calories) 113 g

Cal: 2.5 %
Fat: 0 %
Carb: 3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Protein (25%)

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