Calories in Helios Nutrition Nonfat kefir original
100Calories
Amount Per 240 ml | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Sodium | 120mg | 5% | |
Total Carbs | 14g | 5% | |
Sugars | 14g | 56% | |
Dietary Fiber | 2g | 8% | |
Protein | 12g | 24% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 2mg | 67% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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