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nonfat greek yogurt pineapple

Calories in Shur Fine Nonfat greek yogurt pineapple

Serving size

1029Calories

All Shur Fine Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz
Calories	1029 Kcal (4308 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	6g	30%
Potassium	230mg	5%
Total Carbs	177g	59%
Sugars	8g	32%
Dietary Fiber	75g	300%
Protein	68g	136%
Vitamin C	13.2mg	22%
Vitamin A	42.8mg	1427%
Iron	22.7mg	126%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 23.3, PointsPlus: 30, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1029 calories

Let's Burn 1029 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1029 calories) 170 g

Cal: 51.5 %
Fat: 64.6 %
Carb: 59 %
Prot: 136 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (27.8%)
Protein (20%)

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Shur Fine Nonfat greek yogurt pineapple Good and Bad Points

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