Calories in Publix Non fat vanilla yogart

Serving size

130Calories

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Amount Per 8 oz
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2mg	1%
Sodium	150mg	6%
Potassium	460mg	10%
Total Carbs	23g	8%
Sugars	16g	64%
Protein	9g	18%
Vitamin C	2.4mg	4%
Vitamin A	3mg	100%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 227 g

Cal: 6.5 %
Fat: 0 %
Carb: 7.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.9%)
Protein (28.1%)

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Publix Non fat vanilla yogart Good and Bad Points

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10 Healthier Alternatives

To Publix Non fat vanilla yogart

120
Calories
Per 227 g

Non fat blended vanilla yogart
Wawa

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