Calories in Spartan Non fat small curd cottage cheese

80Calories
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Nutrition Facts Spartan Non fat small curd cottage cheese

Amount Per 0.5 cup
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 420mg 18%
Total Carbs 6g 2%
Sugars 4g 16%
Protein 14g 28%
Vitamin A 0.8mg 27%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 118 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 2 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30%)
  • Protein (70%)

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