Non fat drinkable yogurt blueberry Calories

Calories in Siggis Non fat drinkable yogurt blueberry

Serving size

723Calories

All Siggis Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	723 Kcal (3027 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Potassium	413mg	9%
Total Carbs	133g	44%
Sugars	27g	108%
Dietary Fiber	10g	40%
Protein	19g	38%
Vitamin C	33mg	55%
Vitamin A	5.6mg	187%
Iron	7.4mg	41%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 723 calories

Let's Burn 723 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (723 calories) 237 g

Cal: 36.2 %
Fat: 15.4 %
Carb: 44.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.2%)
Fat (12.9%)
Protein (10.9%)

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