Calories in Wal-Mart Non fat blueberry yogurt

Serving size

209Calories

All Wal-Mart Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz
Calories	209 Kcal (875 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Potassium	322mg	7%
Total Carbs	32g	11%
Sugars	17g	68%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin C	26.4mg	44%
Iron	4mg	22%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 209 calories

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46 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (209 calories) 170 g

Cal: 10.5 %
Fat: 7.7 %
Carb: 10.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.4%)
Fat (22%)
Protein (15.6%)

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