Calories in Yogurtology No sugar added non fat vanilla

Serving size

1500Calories

Full Yogurtology Menu Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	1500 Kcal (6280 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	9g	45%
Cholesterol	265mg	88%
Potassium	951mg	20%
Total Carbs	180g	60%
Sugars	8g	32%
Dietary Fiber	6g	24%
Protein	99g	198%
Vitamin C	9mg	15%
Vitamin A	7.2mg	240%
Iron	11.9mg	66%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.8, PointsPlus: 36, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1500 calories

Let's Burn 1500 Calories!

5.5 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.8 hour

Bicycling, general
6.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

75%

of RDI* (1500 calories) 113 g

Cal: 75 %
Fat: 47.7 %
Carb: 60 %
Prot: 198 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (20%)
Protein (28.4%)

Food With Similar Nutrition To Yogurtology No sugar added non fat vanilla

Atlas All whey chocolate 00 whey protein
(40 g):
Calories 473, Total Fat 10, Total Carbs 73, Protein 34

Cal 473, Fat 10, Carbs 73, Prot 34

Brand: Atlas

Yogurtology No sugar added non fat vanilla Good and Bad Points

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